Resources

Healing Your Chronic Illness Grief: 100 Practical Ideas for Living Your Best Life by Jamie Wolfelt and Alan Wolfelt, PhD

What Doesn’t Kill You: A Life with Chronic Illness – Lessons from a Body in Revolt by Tessa Miller

How to Live Well with Chronic Pain and Illness: A Mindful Guide by Toni Bernhard

Life Disrupted: Getting Real about Chronic Illness in Your Twenties and Thirties by Laurie Edwards

Wired for Healing: Remapping the Brain to Recover from Chronic and Mysterious Illnesses by Annie Hopper

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of your Symptoms by Ilana Jacqueline

The Invisible Kingdom: Reimagining Chronic Illness by Meghan O’Rourke

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience by Carolyn Costin and Gwen Schubert Grabb

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer

Embody: Learning to Love Your Unique Body (and quiet that critical voice!) by Connie Sobczak

More Than a Body: Your Body is an Instrument, Not an Ornament by Lexie Kite, PhD and Lindsay Kite, PhD

The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There by Colleen Reichmann, PsyD and Jennifer Rollin, LCSW-C

Body Kindness by Rebecca Scritchfield, RDN

How to Help Your Teenager Beat an Eating Disorder by James Lock, MD PhD and Daniel le Grange, PhD

Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole, RDN and Elyse Resch, RDN

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk, MD

What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, MD Phd and Oprah Winfrey

What my Bones Know: A Memoir of Healing and Complex Trauma by Stephanie Foo